MIDDLE SCHOOL LINE 2 MENU
LUVERNE PUBLIC SCHOOL DISTRICT 2184
September 5th-29th

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               Friday               

              Nutrients Avg              

 







5

CORN DOG HIGH SCHOOL
KETCHUP
BAKED BEANS
GRAPES,Fresh
BROCCOLI,raw
Ranch Dip
RAISINS
MILK 1% LOWFAT

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6

MR RIB ON A BUN
CARROTS
APPLESAUCE
CUCUMBER,RAW
Ranch Dip
RAISINS
MILK 1% LOWFAT

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7

BRAT ON A BUN
GREEN BEANS
STRAWBERRIES,FRESH
KETCHUP
CELERY STICKS
Ranch Dip
SAUERKRAUT
MILK 1% LOWFAT

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8

CHICKEN NUGGET
BBQ SAUCE or RANCH DIP
MASHED POTATOES
CHICKEN GRAVY
Ranch Dip
PEACHES
CARROT STICKS
RAISINS
MILK 1% LOWFAT

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Calories 656
Cholesterol 54 mg
Sodium 611 mg
Dietary Fiber 8.21 g
Iron 48.47 mg
Calcium 600.92 mg
Vitamin A 4982 IU
Vitamin C 28.91 mg
Sugars 36.54 g 22.3%
Protein 29.66 g 18.1%
Carbohydrate 94.16 g 57.4%
Total Fat 20.70 g 28.4%
Saturated Fat 8.54 g 11.7%

11

CHEF SALAD
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
BANANAS
STRAWBERRIES,FRESH
COTTAGE CHEESE
RAISINS
MILK 1% LOWFAT

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12

QUESADILLA
ROMAINE SHREDDED
GREEN BEANS
PEACHES
BROCCOLI,raw
Ranch Dip
RAISINS
MILK 1% LOWFAT

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13

SPAGHETTI AND MEAT SAUCE
CHEDDAR CHEESE SHREDDED
GARLIC MEDALLION
GREEN BEANS
APPLES,Fresh
TRAIL MIX
MILK 1% LOWFAT

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14

CHICKEN FAJITA WRAP
ROMAINE SHREDDED
GREEN BEANS
APPLESAUCE
RAISINS
MILK 1% LOWFAT

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15

TACO SALAD
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
PEARS
TORTILLA CHIPS
RAISINS
MILK 1% LOWFAT

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Calories 660
Cholesterol 65 mg
Sodium 635 mg
Dietary Fiber 8.02 g
Iron 3.45 mg
Calcium 837.98 mg
Vitamin A 6319 IU
Vitamin C 25.37 mg
Sugars 33.02 g 20.0%
Protein 33.75 g 20.4%
Carbohydrate 97.54 g 59.1%
Total Fat 16.76 g 22.8%
Saturated Fat 7.64 g 10.4%

18

CHEF SALAD
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
PEACHES
STRAWBERRIES,FRESH
COTTAGE CHEESE
RAISINS
MILK 1% LOWFAT

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19

BEEF BURRITO
ROMAINE SHREDDED
CORN
BANANAS
SALSA
RAISINS
MILK 1% LOWFAT

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20

CHICKEN FAJITA SALAD
FRESH VEGGIES
Ranch Dip
RANCH DRESSING
STRAWBERRIES,FRESH
PEARS
APPLES,Fresh
YOGURT
MILK 1% LOWFAT

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21

TOASTED CHEESE
SWEET POTATO FRIES
KETCHUP
GRAPES,Fresh
COLESLAW
RAISINS
MILK 1% LOWFAT

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22

HAMBURGER ON A BUN
KETCHUP
PICKLES
BAKED BEANS
APPLESAUCE
BROCCOLI,raw
RAISINS
MILK 1% LOWFAT

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Calories 662
Cholesterol 39 mg
Sodium 749 mg
Dietary Fiber 10.65 g
Iron 3.75 mg
Calcium 814.64 mg
Vitamin A 7979 IU
Vitamin C 38.58 mg
Sugars 42.10 g 25.4%
Protein 30.27 g 18.3%
Carbohydrate 110.76 g 66.9%
Total Fat 14.10 g 19.2%
Saturated Fat 5.89 g 8.0%

25

CHICKEN PATTY ON A WHEAT BUN
ROMAINE SHREDDED
MASHED POTATOES
STRAWBERRIES,FRESH
TRAIL MIX
MILK 1% LOWFAT

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26

LASAGNA CHEESE ROLL UP
CORN
BROCCOLI,raw
APPLES,Fresh
RAISINS
MILK 1% LOWFAT

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27

CHICKEN FAJITA SALAD
FRESH VEGGIES
Ranch Dip
RANCH DRESSING
APPLES,Fresh
PEACHES
YOGURT
RAISINS
MILK 1% LOWFAT

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28

HAM AND CHEESE CROISSANT
GREEN BEANS
ORANGES
BROCCOLI,raw
Ranch Dip
RAISINS
MILK 1% LOWFAT

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29

TACO SALAD
Fresh Veggies
Ranch Dip
RANCH DRESSING
YOGURT
PEARS
TORTILLA CHIPS
RAISINS
MILK 1% LOWFAT

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Calories 620
Cholesterol 51 mg
Sodium 753 mg
Dietary Fiber 8.25 g
Iron 3.15 mg
Calcium 714.90 mg
Vitamin A 3396 IU
Vitamin C 43.42 mg
Sugars 37.08 g 23.9%
Protein 31.58 g 20.4%
Carbohydrate 96.17 g 62.0%
Total Fat 14.63 g 21.2%
Saturated Fat 5.37 g 7.8%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.